14 Signs Showing That Your Blood Sugar Is Very High

Glucose is the main energy source for the human body. The glucose amount in the blood is indicated by the levels of sugar. When we eat, glucose enters our body and it is delivered to our body cells. Hyperglycemia, or high blood sugar, usually appears when the human body is not able to process the …

13 Things You Should Not Do on Your Period

Menstruation makes adjustments to the woman’s habitual life. Someone suffers from ailments, pains in the lower abdomen, some are angry at the whole world and mother-nature for the broken plans. It should be noted that a woman should avoid certain actions and procedures during her menstruation. The period of menstruation is the time when a …

12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged

The liver is a vital body organ and the biggest solid one in the body, whose primary role is to eliminate the harmful toxins from the body. It is located on the upper right-hand side of the abdomen, partially covered by the ribs. It is prone to more than a hundred types of ailments, and …

12 Plants For Your Bedroom That Will Improve Sleep Quality And Treat Insomnia

If you have spent numerous nights sleepless, you already know their effects on your mood, energy, productivity, and health.  The lack of sleep can most often be a result of anxiety, stress, and poor air quality from pollution, odors, and molds which impact our breathing. EarthEasy reports: “The indoor pollutants that affect health are formaldehyde, Volatile …

11 Unbelievable Habits of People with Hidden Depression (No.9 Is so Sad)

Nowadays, the number of people suffering from depression is significantly increasing, and those who suffer from hidden depression fight against their inner demons while people around them are completely unaware of it. We started suppressing feelings and problems instead of sharing them with someone close, and this only aggravates the issue. Yet, everyone needs to …

10 Ways Your Body Is Telling You That You Are Low on Key Vitamins

Luckily, our bodies will communicate to us whenever something is wrong. There are certain signs and symptoms associated with lacking one specific vitamin. If you experience any of the red flags below, you should listen to what your body is telling you. And see if you need to incorporate more healthy foods in your diet. …

10 Signs You Are Gaining Weight Because of Too Much Estrogen

Our body usually gives us signals about some changes inside. It is very important to listen to it. Have you gained extra pounds? Do you have any health problems? If your answer is “yes”, you must consult with your doctor! Today we want to discuss the topic of estrogen. The female hormone estrogen is produced …

10 Foods Made In China You Must Avoid (Filled With Pesticides, Plastic and Cancer Causing Chemicals)

China is famous for its extraordinary cuisine and the Chinese food culture is growing larger and larger every day all around the globe. Nevertheless, rumors have been spreading around that the standards have dropped low in Chinese products and people are starting to keep themselves away from Chinese goods with a very solid reason. Another …

10 Early Warning Signs Of Ovarian Cancer You Shouldn’t Ignore

Ovarian cancer is the second most common gynecological cancer in women with the highest mortality rate, mostly because it is discovered at a late stage. Europe, especially the regions in Eastern and Northern Europe have the highest rate of women suffering from ovarian cancer. In 2012 there were 65 000 patients, so the disease became …