12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged

The liver is a vital body organ and the biggest solid one in the body, whose primary role is to eliminate the harmful toxins from the body. It is located on the upper right-hand side of the abdomen, partially covered by the ribs. It is prone to more than a hundred types of ailments, and …

12 Plants For Your Bedroom That Will Improve Sleep Quality And Treat Insomnia

If you have spent numerous nights sleepless, you already know their effects on your mood, energy, productivity, and health.  The lack of sleep can most often be a result of anxiety, stress, and poor air quality from pollution, odors, and molds which impact our breathing. EarthEasy reports: “The indoor pollutants that affect health are formaldehyde, Volatile …

11 Unbelievable Habits of People with Hidden Depression (No.9 Is so Sad)

Nowadays, the number of people suffering from depression is significantly increasing, and those who suffer from hidden depression fight against their inner demons while people around them are completely unaware of it. We started suppressing feelings and problems instead of sharing them with someone close, and this only aggravates the issue. Yet, everyone needs to …

10 Ways Your Body Is Telling You That You Are Low on Key Vitamins

Luckily, our bodies will communicate to us whenever something is wrong. There are certain signs and symptoms associated with lacking one specific vitamin. If you experience any of the red flags below, you should listen to what your body is telling you. And see if you need to incorporate more healthy foods in your diet. …

10 Unlikely Uses For Vicks VapoRub That Will Solve Your Biggest Problems

There’s not a home in America that doesn’t have a jug or two of Vicks VapoRub in their pharmaceutical bureau. The topical salve is incredible for every one of your a throbbing painfulness, yet the cooling cream has such huge numbers of different uses that could spare you a great deal of time and cash. …

10 Signs You Are Gaining Weight Because of Too Much Estrogen

Our body usually gives us signals about some changes inside. It is very important to listen to it. Have you gained extra pounds? Do you have any health problems? If your answer is “yes”, you must consult with your doctor! Today we want to discuss the topic of estrogen. The female hormone estrogen is produced …

10 Foods Made In China You Must Avoid (Filled With Pesticides, Plastic and Cancer Causing Chemicals)

China is famous for its extraordinary cuisine and the Chinese food culture is growing larger and larger every day all around the globe. Nevertheless, rumors have been spreading around that the standards have dropped low in Chinese products and people are starting to keep themselves away from Chinese goods with a very solid reason. Another …

10 Exercises That Will Make You Burn Belly Fat Without Having To Jog or Run

All those who would like to lose a few pounds and tone their body need to know that the endless hours of cardio or on the treadmill cannot satisfy your goals as it will only help you be a smaller version of your previous fat self. Instead, you should try resistance training and improve your …

10 Early Warning Signs Of Ovarian Cancer You Shouldn’t Ignore

Ovarian cancer is the second most common gynecological cancer in women with the highest mortality rate, mostly because it is discovered at a late stage. Europe, especially the regions in Eastern and Northern Europe have the highest rate of women suffering from ovarian cancer. In 2012 there were 65 000 patients, so the disease became …